The Mindful Habit Tracker

Stay at your best.

Your best life is a state, not a goal. Stasis helps you find the daily rhythm that keeps you balanced — in body, mind, and focus.

The Stasis Today screen showing three balance rings and the day's habits

The Stasis belief

Your best life isn't waiting somewhere in the future.

It's a state you can learn to return to every day.

We believe excellence comes from equilibrium.

That flow is more powerful than force.

You don't need to push harder.

You need to stay balanced.

Stay at your best.

Equilibrium

Three rings. One balanced day.

Most apps push you to do more. Stasis is built around balance — three parts of you, working together. Close all three and you've lived a balanced day.

  • Health Move your bodyWalk · Workout · Drink water
  • Mental Calm your mindMeditate · Journal · Read
  • Focus Sharpen your focusDeep work · Plan tomorrow · Learn

Built for sustainable momentum

Everything you need to find your rhythm.

Rhythm, not streaks

We measure rhythm, not streaks. Rest is part of the pattern, and your best rhythm and full history are always kept — a quiet day is never a failure.

A year at a glance

A calm calendar of every day you've shown up. Watch your rhythm take shape across the months.

Insights that clarify

Gentle charts reveal your patterns and your best days — clarity, never pressure to optimize.

On your wrist

Log a habit, start a timer, or check your balance rings right from your Apple Watch.

Private by design

Everything syncs privately across your devices with iCloud. No accounts, no tracking, no noise.

Reminders that adapt

Thoughtful, ever-changing nudges that encourage you — without ever nagging or inducing guilt.

Five pillars

The principles beneath the practice.

01

Self-Mastery

The quality of a life is determined by the quality of its daily choices. Master the day. Shape the life.

02

Consistency

Great results come from small actions repeated over long periods of time. Consistency over intensity.

03

Equilibrium

Excellence comes from balance — physical health, mental clarity, and emotional stability working together.

04

Flow

Flow is more powerful than force. The goal is to create conditions where progress becomes natural.

05

Sustainable Momentum

Progress should feel sustainable. The best systems are the ones you can maintain for years.

A quiet, considered interface

Calm on every screen.

Stasis Insights screen with completion-rate charts and category breakdowns
Stasis Today screen with balance rings and category progress
Stasis habit list showing the day's habits and their progress

iPhone · iPad · Apple Watch

Wherever your day takes you.

The same calm rhythm on every screen — glance at your rings on your wrist, settle in on iPad, and stay in balance wherever you are.

Stasis on iPad showing the balance rings and today's habits Stasis on Apple Watch showing today's balance rings Stasis on Apple Watch showing today's habit list

Stay at your best.

Begin building the rhythm of your best days.

Download on the App Store